Bjørn Johannessen 20:40 row
4,017
Meters
20:40.1
Time
2:34.3
Pace
218
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 116 |
October 29, 2026 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.1 | 4,017 | 2:34.3 | 95 | 632 | 218 | 21 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 21 |
| 10:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 21 |
| 15:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 22 |
| 20:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 22 |
| 20:40.1 | 123 | 2:43.0 | 81 | 628 | 7 | 20 |
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Workout Graph
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