Bjørn Johannessen 15:02 row
3,019
Meters
15:02.6
Time
2:29.4
Pace
173
Calories
102
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 119 |
November 03, 2026 15:40:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:02.6 | 3,019 | 2:29.4 | 105 | 690 | 173 | 22 | 102 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 22 | 110 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 696 | 58 | 23 | 108 |
| 15:00.0 | 934 | 2:40.5 | 84 | 648 | 54 | 23 | 89 |
| 15:02.6 | 6 | 3:36.6 | 34 | 418 | 0 | 0 | 88 |
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