Bjørn Johannessen 3:53 row
620
Meters
3:53.6
Time
3:08.3
Pace
32
Calories
93
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 117 |
November 03, 2026 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.6 | 620 | 3:08.3 | 52 | 493 | 32 | 20 | 93 |
| 3:53.6 | 620 | 3:08.3 | 52 | 493 | 32 | 21 | 93 |
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