Bjørn Johannessen 500m row
500m
Meters
1:44.8
Time
1:44.8
Pace
36
Calories
159
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 38 |
| Stroke Count | 197 |
October 05, 2016 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 38 | 159 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 38 | 132 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 38 | 163 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 36 | 173 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 39 | 179 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 37 | 182 |
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Workout Graph
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