Bjørn Johannessen 5000m row
5,000m
Meters
18:54.2
Time
1:53.4
Pace
351
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 33 |
| Stroke Count | 3363 |
October 07, 2016 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.2 | 5,000m | 1:53.4 | 240 | 1125 | 33 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 32 |
| 1:54.0 | 1,000m | 1:54.0 | 236 | 1113 | 31 |
| 1:54.2 | 1,500m | 1:54.2 | 235 | 1108 | 31 |
| 1:53.9 | 2,000m | 1:53.9 | 237 | 1115 | 33 |
| 1:53.7 | 2,500m | 1:53.7 | 238 | 1119 | 34 |
| 1:53.9 | 3,000m | 1:53.9 | 237 | 1115 | 32 |
| 1:53.3 | 3,500m | 1:53.3 | 241 | 1128 | 33 |
| 1:53.6 | 4,000m | 1:53.6 | 239 | 1121 | 32 |
| 1:52.9 | 4,500m | 1:52.9 | 243 | 1137 | 33 |
| 1:50.9 | 5,000m | 1:50.9 | 257 | 1183 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.