Bjørn Johannessen 15:57 row

3,516m

Meters

15:57.7

Time

2:16.1

Pace

206

Calories

Average Watts139
Calories Per Hour776
Stroke Rate27
Stroke Count816

October 07, 2016 18:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:57.7 3,516m 2:16.1 139 776 27
1:52.2 3,000m 0:18.7 53523 184505 28
3:41.1 3,000m 0:18.1 58538 201764 27
5:30.1 -2,484m 59:38.0 -33139 -113750 27

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Workout Graph

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