Bjørn Johannessen 1000m SkiErg
1,000m
Meters
4:03.0
Time
2:01.5
Pace
62
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 54 |
| Stroke Count | 1222 |
November 11, 2016 11:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 54 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 54 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 58 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 57 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 58 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 54 |
| 0:25.3 | 600m | 2:06.5 | 173 | 895 | 54 |
| 0:25.7 | 700m | 2:08.5 | 165 | 867 | 54 |
| 0:25.5 | 800m | 2:07.5 | 169 | 881 | 54 |
| 0:23.7 | 900m | 1:58.5 | 210 | 1023 | 51 |
| 0:23.4 | 1,000m | 1:57.0 | 219 | 1052 | 49 |
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Workout Graph
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