Bjørn Johannessen 16:33 row
4,022
Meters
16:33.5
Time
2:03.5
Pace
258
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 412 |
| Drag Factor | 86 |
October 10, 2017 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:33.5 | 4,022 | 2:03.5 | 186 | 934 | 258 | 24 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 26 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 24 |
| 16:33.0 | 342 | 2:15.9 | 139 | 774 | 20 | 22 |
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Workout Graph
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