Bjørn Johannessen 1000m row
1,000
Meters
3:45.9
Time
1:52.9
Pace
69
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 143 |
October 22, 2017 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1099 | 69 | 28 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1117 | 14 | 25 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1019 | 13 | 26 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1100 | 14 | 29 |
| 0:45.0 | 800 | 1:52.5 | 246 | 1120 | 14 | 29 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1140 | 14 | 30 |
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Workout Graph
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