Bjørn Johannessen 1000m SkiErg
1,000m
Meters
4:19.5
Time
2:09.7
Pace
59
Calories
162
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 35 |
| Stroke Count | 153 |
November 11, 2017 13:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 35 | 162 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 36 | 145 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 35 | 161 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 36 | 167 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 35 | 169 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 35 | 172 |
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Workout Graph
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