Bjørn Johannessen 2x1000m/1:00r SkiErg
2,000m
Meters
8:24.9
Time
2:06.2
Pace
113
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,068m |
| Overall Time | 10:24.9 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 35 |
| Stroke Count | 302 |
November 23, 2017 09:33:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.9 | 2,000m | 2:06.2 | 174 | 898 | 35 | |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 35 | 132 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 35 | 135 |
| r68m |
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Workout Graph
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