Bjørn Johannessen 6x1000m/1:00r SkiErg
6,000m
Meters
25:38.5
Time
2:08.2
Pace
362
Calories
161
Heart Rate
| Rest Distance | 502m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,502m |
| Overall Time | 31:38.5 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 37 |
December 02, 2018 15:17:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.5 | 6,000m | 2:08.2 | 166 | 871 | 37 | 161 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 33 | 124 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 40 | 171 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 40 | 177 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 39 | 178 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 39 | 181 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 34 | 135 |
| r502m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.