Bjørn Johannessen 9:13 row
1,523
Meters
9:13.5
Time
3:01.7
Pace
76
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 30 |
| Stroke Count | 280 |
| Drag Factor | 98 |
March 29, 2020 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:13.5 | 1,523 | 3:01.7 | 58 | 500 | 76 | 30 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 28 |
| 9:13.0 | 687 | 3:04.1 | 56 | 492 | 34 | 33 |
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Workout Graph
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