Bjørn Johannessen 10:00 row
2,265m
Meters
10:00.0
Time
2:12.4
Pace
132
Calories
110
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 119 |
April 14, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 18 | 110 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 17 | 105 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 16 | 112 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 17 | 108 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 17 | 101 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 18 | 106 |
| 6:00.0 | 218m | 2:17.6 | 134 | 762 | 19 | 96 |
| 7:00.0 | 225m | 2:13.3 | 148 | 808 | 18 | 109 |
| 8:00.0 | 232m | 2:09.3 | 162 | 857 | 20 | 117 |
| 9:00.0 | 233m | 2:08.7 | 164 | 864 | 20 | 122 |
| 10:00.0 | 244m | 2:02.9 | 188 | 948 | 22 | 132 |
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Workout Graph
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