Bjørn Johannessen 10:00 row
2,265
Meters
10:00.0
Time
2:12.4
Pace
132
Calories
110
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 119 |
April 14, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,265 | 2:12.4 | 151 | 792 | 132 | 18 | 110 |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 17 | 105 |
| 2:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 16 | 112 |
| 3:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 17 | 108 |
| 4:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 17 | 101 |
| 5:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 18 | 106 |
| 6:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 19 | 96 |
| 7:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 18 | 109 |
| 8:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 20 | 117 |
| 9:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 20 | 122 |
| 10:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 22 | 132 |
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Workout Graph
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