Bjørn Johannessen 4:00 row
829m
Meters
4:00.0
Time
2:24.7
Pace
44
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 112 |
April 17, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 829m | 2:24.7 | 115 | 697 | 28 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 28 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 29 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 27 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.