Bjørn Johannessen 10000m row
10,000m
Meters
41:52.9
Time
2:05.6
Pace
626
Calories
148
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 907 |
Stroke Rate | 23 |
Stroke Count | 993 |
Drag Factor | 121 |
April 22, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:52.9 | 10,000m | 2:05.6 | 176 | 907 | 23 | 148 |
2:06.3 | 500m | 2:06.3 | 174 | 897 | 23 | 127 |
2:08.2 | 1,000m | 2:08.2 | 166 | 871 | 24 | 128 |
2:07.0 | 1,500m | 2:07.0 | 171 | 888 | 25 | 132 |
2:07.5 | 2,000m | 2:07.5 | 169 | 881 | 24 | 138 |
2:08.2 | 2,500m | 2:08.2 | 166 | 871 | 23 | 136 |
2:08.3 | 3,000m | 2:08.3 | 166 | 870 | 22 | 137 |
2:08.9 | 3,500m | 2:08.9 | 163 | 862 | 23 | 135 |
2:07.6 | 4,000m | 2:07.6 | 168 | 879 | 23 | 140 |
2:08.0 | 4,500m | 2:08.0 | 167 | 874 | 23 | 139 |
2:07.0 | 5,000m | 2:07.0 | 171 | 888 | 23 | 148 |
2:08.8 | 5,500m | 2:08.8 | 164 | 863 | 23 | 145 |
2:06.7 | 6,000m | 2:06.7 | 172 | 892 | 22 | 151 |
2:06.9 | 6,500m | 2:06.9 | 171 | 889 | 24 | 150 |
2:06.3 | 7,000m | 2:06.3 | 174 | 897 | 22 | 155 |
2:04.1 | 7,500m | 2:04.1 | 183 | 930 | 23 | 158 |
2:03.2 | 8,000m | 2:03.2 | 187 | 944 | 23 | 163 |
2:02.4 | 8,500m | 2:02.4 | 191 | 956 | 24 | 167 |
2:00.9 | 9,000m | 2:00.9 | 198 | 981 | 25 | 168 |
1:59.4 | 9,500m | 1:59.4 | 206 | 1007 | 27 | 171 |
1:57.1 | 10,000m | 1:57.1 | 218 | 1050 | 29 | 174 |
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Workout Graph
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