Bjørn Johannessen 7:03 row
1,517m
Meters
7:03.9
Time
2:19.7
Pace
87
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 120 |
April 22, 2020 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.9 | 1,517m | 2:19.7 | 128 | 741 | 20 | 111 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 108 |
| 7:03.0 | 430m | 2:23.0 | 120 | 711 | 20 | 115 |
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Workout Graph
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