Bjørn Johannessen 24:27 row
5,010m
Meters
24:27.4
Time
2:26.4
Pace
276
Calories
103
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 120 |
April 24, 2020 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.4 | 5,010m | 2:26.4 | 111 | 683 | 24 | 103 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 100 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 95 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 99 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 117 |
| 24:27.0 | 938m | 2:22.3 | 121 | 717 | 25 | 107 |
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Workout Graph
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