Bjørn Johannessen 1:00:09 row
12,283m
Meters
1:00:09.2
Time
2:26.9
Pace
677
Calories
103
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 1531 |
| Drag Factor | 122 |
April 26, 2020 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.2 | 12,283m | 2:26.9 | 110 | 679 | 22 | 103 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 104 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 107 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 102 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 100 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 102 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 93 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 98 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 95 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 98 |
| 50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 99 |
| 55:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 100 |
| 1:00:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 125 |
| 1:00:09.0 | 27m | 2:46.6 | 76 | 560 | 7 | 123 |
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Workout Graph
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