Bjørn Johannessen 500m row
500m
Meters
1:43.1
Time
1:43.1
Pace
37
Calories
149
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 36 |
| Stroke Count | 63 |
| Drag Factor | 187 |
April 27, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 36 | 149 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 | 131 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 35 | 143 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 37 | 154 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 37 | 158 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 37 | 161 |
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Workout Graph
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