Bjørn Johannessen 28:36 row
5,012m
Meters
28:36.9
Time
2:51.2
Pace
254
Calories
87
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 742 |
| Drag Factor | 103 |
April 27, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:36.9 | 5,012m | 2:51.2 | 70 | 539 | 23 | 87 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 24 | 88 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 25 | 89 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 24 | 87 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 25 | 84 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 25 | 82 |
| 28:36.0 | 634m | 2:50.3 | 71 | 543 | 20 | 92 |
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