Bjørn Johannessen 21097m row
21,097
Meters
1:37:36.6
Time
2:18.8
Pace
1217
Calories
114
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 2531 |
| Drag Factor | 120 |
May 01, 2020 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37:36.6 | 21,097 | 2:18.8 | 131 | 750 | 1217 | 26 | 114 |
| 4:42.7 | 1,000 | 2:21.3 | 124 | 726 | 57 | 25 | 99 |
| 4:48.3 | 2,000 | 2:24.1 | 117 | 702 | 56 | 25 | 99 |
| 4:48.5 | 3,000 | 2:24.2 | 117 | 701 | 56 | 25 | 96 |
| 4:46.5 | 4,000 | 2:23.2 | 119 | 709 | 56 | 26 | 101 |
| 4:47.1 | 5,000 | 2:23.5 | 118 | 707 | 56 | 26 | 102 |
| 4:50.3 | 6,000 | 2:25.1 | 114 | 693 | 55 | 26 | 96 |
| 4:49.3 | 7,000 | 2:24.6 | 116 | 697 | 56 | 26 | 98 |
| 4:49.6 | 8,000 | 2:24.8 | 115 | 696 | 56 | 25 | 99 |
| 4:45.4 | 9,000 | 2:22.7 | 120 | 714 | 56 | 26 | 98 |
| 4:43.3 | 10,000 | 2:21.6 | 123 | 723 | 56 | 26 | 103 |
| 4:43.8 | 11,000 | 2:21.9 | 122 | 721 | 56 | 26 | 103 |
| 4:41.9 | 12,000 | 2:20.9 | 125 | 730 | 57 | 27 | 104 |
| 4:43.0 | 13,000 | 2:21.5 | 124 | 725 | 57 | 26 | 113 |
| 4:35.9 | 14,000 | 2:17.9 | 133 | 758 | 58 | 24 | 114 |
| 4:33.0 | 15,000 | 2:16.5 | 138 | 773 | 58 | 25 | 120 |
| 4:34.9 | 16,000 | 2:17.4 | 135 | 763 | 58 | 25 | 116 |
| 4:32.7 | 17,000 | 2:16.3 | 138 | 775 | 58 | 26 | 120 |
| 4:25.9 | 18,000 | 2:12.9 | 149 | 812 | 60 | 26 | 126 |
| 4:17.9 | 19,000 | 2:08.9 | 163 | 861 | 61 | 26 | 135 |
| 4:12.5 | 20,000 | 2:06.2 | 174 | 898 | 63 | 28 | 144 |
| 4:02.4 | 21,000 | 2:01.2 | 197 | 976 | 65 | 28 | 163 |
| 0:21.7 | 21,097 | 1:51.8 | 250 | 1160 | 6 | 33 | 167 |
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Workout Graph
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