Bjørn Johannessen 40:04 row
8,223m
Meters
40:04.9
Time
2:26.2
Pace
454
Calories
94
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 1037 |
May 04, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.9 | 8,223m | 2:26.2 | 112 | 685 | 22 | 94 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 89 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 96 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 93 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 89 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 96 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 87 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 107 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 96 |
| 40:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 96 |
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Workout Graph
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