Bjørn Johannessen 16:36 row
3,005m
Meters
16:36.0
Time
2:45.7
Pace
156
Calories
89
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
| Stroke Count | 323 |
| Drag Factor | 109 |
May 07, 2020 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.0 | 3,005m | 2:45.7 | 77 | 564 | 17 | 89 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 17 | 81 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 10 | 75 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 19 | 85 |
| 16:36.0 | 324m | 2:28.1 | 108 | 670 | 24 | 116 |
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Workout Graph
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