Bjørn Johannessen 3x1:30/1:30r row
1,131m
Meters
4:30.0
Time
1:59.3
Pace
74
Calories
134
Heart Rate
| Rest Distance | 429m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,560m |
| Overall Time | 9:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 114 |
May 07, 2020 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,131m | 1:59.3 | 206 | 1008 | 24 | 134 |
| 1:30.0 | 372m | 2:00.9 | 198 | 980 | 21 | 133 |
| 1:30.0 | 381m | 1:58.1 | 212 | 1031 | 24 | 135 |
| 1:30.0 | 379m | 1:58.7 | 209 | 1019 | 28 | 136 |
| r429m |
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Workout Graph
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