Bjørn Johannessen 15:00 row
3,419m
Meters
15:00.0
Time
2:11.6
Pace
202
Calories
112
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 127 |
May 07, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,419m | 2:11.6 | 154 | 828 | 21 | 112 |
| 15:00.0 | 3,419m | 2:11.6 | 154 | 828 | 21 | 112 |
| 1:00.0 | 208m | 26:20.4.3 | -0 | 299 | 20 | 102 |
| 1:00.0 | 20 | 102 | ||||
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 23 | 112 |
| 2:00.0 | 23 | 112 | ||||
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 22 | 113 |
| 3:00.0 | 22 | 113 | ||||
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 16 | 95 |
| 4:00.0 | 16 | 95 | ||||
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 22 | 114 |
| 5:00.0 | 22 | 114 | ||||
| 6:00.0 | 231m | 2:09.8 | 160 | 849 | 22 | 115 |
| 6:00.0 | 22 | 115 | ||||
| 7:00.0 | 231m | 2:09.8 | 160 | 849 | 22 | 116 |
| 7:00.0 | 22 | 116 | ||||
| 8:00.0 | 231m | 2:09.8 | 160 | 849 | 22 | 114 |
| 8:00.0 | 22 | 114 | ||||
| 9:00.0 | 232m | 2:09.3 | 162 | 857 | 22 | 112 |
| 9:00.0 | 22 | 112 | ||||
| 10:00.0 | 229m | 2:11.0 | 156 | 835 | 22 | 106 |
| 10:00.0 | 22 | 106 | ||||
| 11:00.0 | 228m | 2:11.5 | 154 | 828 | 22 | 111 |
| 11:00.0 | 22 | 111 | ||||
| 12:00.0 | 229m | 2:11.0 | 156 | 835 | 22 | 111 |
| 12:00.0 | 22 | 111 | ||||
| 13:00.0 | 233m | 2:08.7 | 164 | 864 | 22 | 117 |
| 13:00.0 | 22 | 117 | ||||
| 14:00.0 | 237m | 2:06.5 | 173 | 893 | 22 | 121 |
| 14:00.0 | 22 | 121 | ||||
| 15:00.0 | 240m | 2:05.0 | 179 | 916 | 22 | 125 |
| 15:00.0 | 22 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.