Bjørn Johannessen 20:04 row
4,229m
Meters
20:04.1
Time
2:22.3
Pace
238
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
May 11, 2020 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.1 | 4,229m | 2:22.3 | 121 | 717 | 26 | 113 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 115 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 113 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 110 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 114 |
| 20:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 111 |
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Workout Graph
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