Bjørn Johannessen 30:06 row
6,114m
Meters
30:06.5
Time
2:27.7
Pace
335
Calories
88
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 879 |
| Drag Factor | 109 |
May 13, 2020 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,114m | 2:27.7 | 109 | 673 | 22 | 88 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 92 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 89 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 91 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 85 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 87 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 90 |
| 30:06.0 | 18m | 2:46.6 | 76 | 560 | 9 | 82 |
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Workout Graph
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