Bjørn Johannessen 30:06 row
6,079m
Meters
30:06.3
Time
2:28.5
Pace
332
Calories
99
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 844 |
May 14, 2020 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,079m | 2:28.5 | 107 | 667 | 24 | 99 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 25 | 102 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 107 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 99 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 97 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 105 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 89 |
| 30:06.0 | 14m | 3:34.2 | 36 | 422 | 0 | 87 |
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Workout Graph
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