Bjørn Johannessen 40:06 row
8,256m
Meters
40:06.4
Time
2:25.7
Pace
457
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 998 |
| Drag Factor | 91 |
May 20, 2020 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.4 | 8,256m | 2:25.7 | 113 | 689 | 20 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 40:06.0 | 19m | 2:37.8 | 89 | 606 | 9 |
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Workout Graph
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