Bjørn Johannessen 5000m row
5,000m
Meters
19:37.4
Time
1:57.7
Pace
333
Calories
156
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 119 |
May 21, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.4 | 5,000m | 1:57.7 | 214 | 1037 | 28 | 156 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 27 | 142 |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 29 | 145 |
| 1:58.4 | 1,500m | 1:58.4 | 211 | 1025 | 28 | 150 |
| 1:58.6 | 2,000m | 1:58.6 | 210 | 1022 | 29 | 152 |
| 1:58.6 | 2,500m | 1:58.6 | 210 | 1022 | 29 | 155 |
| 1:58.5 | 3,000m | 1:58.5 | 210 | 1023 | 29 | 159 |
| 1:57.7 | 3,500m | 1:57.7 | 215 | 1038 | 30 | 161 |
| 1:58.5 | 4,000m | 1:58.5 | 210 | 1023 | 28 | 163 |
| 1:57.5 | 4,500m | 1:57.5 | 216 | 1042 | 29 | 167 |
| 1:55.0 | 5,000m | 1:55.0 | 230 | 1092 | 30 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.