Bjørn Johannessen 21:58 row
4,016m
Meters
21:58.6
Time
2:44.1
Pace
209
Calories
90
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 101 |
May 23, 2020 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.6 | 4,016m | 2:44.1 | 79 | 572 | 24 | 90 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 26 | 91 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 24 | 87 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 23 | 97 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 92 |
| 21:58.0 | 370m | 2:39.4 | 86 | 597 | 23 | 86 |
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Workout Graph
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