Bjørn Johannessen 500m row
500m
Meters
1:42.3
Time
1:42.3
Pace
38
Calories
151
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 180 |
May 23, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 33 | 151 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 | 131 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 33 | 146 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 32 | 157 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 32 | 161 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 32 | 164 |
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Workout Graph
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