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Bjørn Johannessen 10000m row

10,000

Meters

40:26.2

Time

2:01.3

Pace

644

Calories

143

Heart Rate

Average Watts196
Calories Per Hour974
Stroke Rate30
Stroke Count1221
Drag Factor121

June 01, 2020 20:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:26.2 10,000 2:01.3 196 974 644 30 143
2:02.1 500 2:02.1 192 961 32 29 126
2:02.1 1,000 2:02.1 192 961 32 28 130
2:01.7 1,500 2:01.7 194 968 32 30 132
2:02.3 2,000 2:02.3 191 958 32 30 131
2:02.5 2,500 2:02.5 190 955 32 30 131
2:02.5 3,000 2:02.5 190 955 32 30 137
2:02.1 3,500 2:02.1 192 961 32 30 137
2:02.2 4,000 2:02.2 192 960 32 29 141
2:02.5 4,500 2:02.5 190 955 32 30 139
2:01.8 5,000 2:01.8 194 966 32 30 143
2:02.0 5,500 2:02.0 193 963 32 30 143
2:01.2 6,000 2:01.2 197 976 32 30 149
2:00.8 6,500 2:00.8 199 983 32 30 148
2:00.8 7,000 2:00.8 199 983 32 30 151
2:01.2 7,500 2:01.2 197 976 32 31 151
2:01.2 8,000 2:01.2 197 976 32 31 153
2:01.1 8,500 2:01.1 197 978 32 31 152
2:00.6 9,000 2:00.6 200 986 33 31 158
2:00.1 9,500 2:00.1 202 995 33 31 158
1:55.4 10,000 1:55.4 228 1083 34 31 169

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Workout Graph

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