Bjørn Johannessen 10000m row
10,000m
Meters
40:26.2
Time
2:01.3
Pace
644
Calories
143
Heart Rate
Average Watts | 196 |
---|---|
Calories Per Hour | 974 |
Stroke Rate | 30 |
Stroke Count | 1221 |
Drag Factor | 121 |
June 01, 2020 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:26.2 | 10,000m | 2:01.3 | 196 | 974 | 30 | 143 |
2:02.1 | 500m | 2:02.1 | 192 | 961 | 29 | 126 |
2:02.1 | 1,000m | 2:02.1 | 192 | 961 | 28 | 130 |
2:01.7 | 1,500m | 2:01.7 | 194 | 968 | 30 | 132 |
2:02.3 | 2,000m | 2:02.3 | 191 | 958 | 30 | 131 |
2:02.5 | 2,500m | 2:02.5 | 190 | 955 | 30 | 131 |
2:02.5 | 3,000m | 2:02.5 | 190 | 955 | 30 | 137 |
2:02.1 | 3,500m | 2:02.1 | 192 | 961 | 30 | 137 |
2:02.2 | 4,000m | 2:02.2 | 192 | 960 | 29 | 141 |
2:02.5 | 4,500m | 2:02.5 | 190 | 955 | 30 | 139 |
2:01.8 | 5,000m | 2:01.8 | 194 | 966 | 30 | 143 |
2:02.0 | 5,500m | 2:02.0 | 193 | 963 | 30 | 143 |
2:01.2 | 6,000m | 2:01.2 | 197 | 976 | 30 | 149 |
2:00.8 | 6,500m | 2:00.8 | 199 | 983 | 30 | 148 |
2:00.8 | 7,000m | 2:00.8 | 199 | 983 | 30 | 151 |
2:01.2 | 7,500m | 2:01.2 | 197 | 976 | 31 | 151 |
2:01.2 | 8,000m | 2:01.2 | 197 | 976 | 31 | 153 |
2:01.1 | 8,500m | 2:01.1 | 197 | 978 | 31 | 152 |
2:00.6 | 9,000m | 2:00.6 | 200 | 986 | 31 | 158 |
2:00.1 | 9,500m | 2:00.1 | 202 | 995 | 31 | 158 |
1:55.4 | 10,000m | 1:55.4 | 228 | 1083 | 31 | 169 |
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Workout Graph
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