Bjørn Johannessen 19:13 row
4,020m
Meters
19:13.2
Time
2:23.4
Pace
226
Calories
99
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 25 |
Stroke Count | 506 |
Drag Factor | 119 |
June 01, 2020 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:13.2 | 4,020m | 2:23.4 | 119 | 708 | 25 | 99 |
5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 94 |
10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 96 |
15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 114 |
19:13.0 | 887m | 2:22.6 | 121 | 715 | 26 | 92 |
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Workout Graph
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