Bjørn Johannessen 19:13 row

4,020m

Meters

19:13.2

Time

2:23.4

Pace

226

Calories

99

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate25
Stroke Count506
Drag Factor119

June 01, 2020 19:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:13.2 4,020m 2:23.4 119 708 25 99
5:00.0 1,014m 2:27.9 108 672 25 94
10:00.0 1,037m 2:24.6 116 698 25 96
15:00.0 1,083m 2:18.5 132 753 26 114
19:13.0 887m 2:22.6 121 715 26 92

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Workout Graph

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