Bjørn Johannessen 1609m row
1,609m
Meters
6:08.4
Time
1:54.4
Pace
111
Calories
151
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 29 |
| Stroke Count | 180 |
| Drag Factor | 120 |
June 03, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.4 | 1,609m | 1:54.4 | 233 | 1102 | 29 | 151 |
| 1:32.0 | 400m | 1:55.0 | 230 | 1092 | 27 | 141 |
| 1:31.1 | 800m | 1:53.8 | 237 | 1115 | 30 | 150 |
| 1:31.7 | 1,200m | 1:54.6 | 232 | 1099 | 30 | 153 |
| 1:31.5 | 1,600m | 1:54.3 | 234 | 1105 | 30 | 157 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 29 | 158 |
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Workout Graph
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