Bjørn Johannessen 20:00 row
5,031m
Meters
20:00.0
Time
1:59.2
Pace
332
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 119 |
June 06, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,031m | 1:59.2 | 206 | 1010 | 28 | 147 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 27 | 131 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 28 | 132 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 28 | 139 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 28 | 141 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 29 | 147 |
| 12:00.0 | 505m | 1:58.8 | 209 | 1018 | 29 | 152 |
| 14:00.0 | 504m | 1:59.0 | 207 | 1013 | 29 | 154 |
| 16:00.0 | 503m | 1:59.2 | 206 | 1009 | 29 | 154 |
| 18:00.0 | 506m | 1:58.5 | 210 | 1022 | 29 | 160 |
| 20:00.0 | 517m | 1:56.0 | 224 | 1070 | 29 | 166 |
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Workout Graph
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