Bjørn Johannessen 6000m row
6,000m
Meters
23:43.7
Time
1:58.6
Pace
399
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 666 |
| Drag Factor | 121 |
June 07, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.7 | 6,000m | 1:58.6 | 210 | 1021 | 28 | 148 |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 27 | 130 |
| 1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 28 | 130 |
| 1:59.7 | 1,500m | 1:59.7 | 204 | 1002 | 28 | 137 |
| 1:59.8 | 2,000m | 1:59.8 | 204 | 1000 | 27 | 138 |
| 1:59.4 | 2,500m | 1:59.4 | 206 | 1007 | 28 | 144 |
| 1:59.7 | 3,000m | 1:59.7 | 204 | 1002 | 28 | 149 |
| 1:59.1 | 3,500m | 1:59.1 | 207 | 1013 | 28 | 152 |
| 1:59.1 | 4,000m | 1:59.1 | 207 | 1013 | 29 | 151 |
| 1:58.8 | 4,500m | 1:58.8 | 209 | 1018 | 28 | 155 |
| 1:58.5 | 5,000m | 1:58.5 | 210 | 1023 | 28 | 158 |
| 1:57.2 | 5,500m | 1:57.2 | 217 | 1048 | 29 | 163 |
| 1:53.6 | 6,000m | 1:53.6 | 239 | 1121 | 30 | 170 |
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Workout Graph
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