Bjørn Johannessen 15:06 row
3,117m
Meters
15:06.5
Time
2:25.4
Pace
173
Calories
103
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
June 07, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,117m | 2:25.4 | 114 | 691 | 23 | 103 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 99 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 116 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 94 |
| 15:06.0 | 12m | 4:10.0 | 22 | 377 | 0 | 89 |
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Workout Graph
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