Bjørn Johannessen 18:23 row
4,022m
Meters
18:23.2
Time
2:17.1
Pace
234
Calories
104
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 120 |
June 19, 2020 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.2 | 4,022m | 2:17.1 | 136 | 766 | 25 | 104 |
| 18:23.0 | 4,022m | 2:17.1 | 136 | 767 | 25 | 104 |
| 5:00.0 | 1,090m | 53:51.2.4 | -7 | 275 | 25 | 101 |
| 5:00.0 | 25 | 101 | ||||
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 103 |
| 10:00.0 | 25 | 103 | ||||
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 109 |
| 15:00.0 | 25 | 109 | ||||
| 18:23.0 | 741m | 2:16.9 | 136 | 768 | 25 | 106 |
| 18:23.0 | 25 | 106 |
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