Bjørn Johannessen 21097m row
21,097m
Meters
1:34:53.7
Time
2:14.9
Pace
1243
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 2518 |
| Drag Factor | 119 |
June 20, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:53.7 | 21,097m | 2:14.9 | 142 | 790 | 26 | 127 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 27 | 121 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 27 | 119 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 27 | 120 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 27 | 120 |
| 4:34.7 | 5,000m | 2:17.3 | 135 | 764 | 26 | 124 |
| 4:34.9 | 6,000m | 2:17.4 | 135 | 763 | 26 | 120 |
| 4:35.3 | 7,000m | 2:17.6 | 134 | 761 | 27 | 121 |
| 4:35.8 | 8,000m | 2:17.9 | 133 | 759 | 26 | 116 |
| 4:34.9 | 9,000m | 2:17.4 | 135 | 763 | 26 | 121 |
| 4:34.3 | 10,000m | 2:17.1 | 136 | 766 | 26 | 125 |
| 4:36.0 | 11,000m | 2:18.0 | 133 | 758 | 26 | 124 |
| 4:34.4 | 12,000m | 2:17.2 | 136 | 766 | 26 | 122 |
| 4:34.6 | 13,000m | 2:17.3 | 135 | 765 | 25 | 116 |
| 4:34.8 | 14,000m | 2:17.4 | 135 | 764 | 26 | 118 |
| 4:30.7 | 15,000m | 2:15.3 | 141 | 785 | 25 | 121 |
| 4:27.5 | 16,000m | 2:13.7 | 146 | 803 | 26 | 126 |
| 4:25.0 | 17,000m | 2:12.5 | 150 | 817 | 27 | 130 |
| 4:26.2 | 18,000m | 2:13.1 | 148 | 810 | 27 | 131 |
| 4:25.5 | 19,000m | 2:12.7 | 150 | 814 | 26 | 132 |
| 4:17.7 | 20,000m | 2:08.8 | 164 | 863 | 27 | 151 |
| 4:00.9 | 21,000m | 2:00.4 | 200 | 989 | 29 | 163 |
| 0:22.3 | 21,097m | 1:54.9 | 230 | 1093 | 35 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.