Bjørn Johannessen 31:44 row
7,023
Meters
31:44.1
Time
2:15.5
Pace
410
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 788 |
| Drag Factor | 111 |
June 26, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:44.1 | 7,023 | 2:15.5 | 140 | 775 | 410 | 22 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 23 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 23 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 24 |
| 31:44.0 | 401 | 2:09.6 | 161 | 830 | 24 | 22 |
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Workout Graph
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