Bjørn Johannessen 30:07 row
7,048m
Meters
30:07.0
Time
2:08.1
Pace
436
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 817 |
June 28, 2020 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 7,048m | 2:08.1 | 166 | 871 | 23 | 137 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 111 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 125 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 130 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 138 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 156 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 166 |
| 30:07.0 | 20m | 2:55.0 | 65 | 524 | 0 | 164 |
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Workout Graph
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