Bjørn Johannessen 51:27 row
10,175m
Meters
51:27.9
Time
2:31.7
Pace
565
Calories
97
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 23 |
Stroke Count | 1297 |
Drag Factor | 114 |
June 30, 2020 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:27.9 | 10,175m | 2:31.7 | 100 | 644 | 23 | 97 |
5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 100 |
10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 67 |
15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 146 |
20:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 145 |
25:00.0 | 808m | 3:05.6 | 55 | 488 | 22 | 69 |
30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 83 |
35:00.0 | 817m | 3:03.5 | 57 | 494 | 23 | 139 |
40:00.0 | 878m | 2:50.8 | 70 | 541 | 25 | 73 |
45:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 87 |
50:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 84 |
51:27.0 | 236m | 3:04.3 | 56 | 492 | 21 | 81 |
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Workout Graph
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Intervaller: 1-2-3-4-3-2-1 min