Bjørn Johannessen 30:08 row
6,178m
Meters
30:08.3
Time
2:26.3
Pace
341
Calories
90
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 700 |
| Drag Factor | 98 |
July 06, 2020 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.3 | 6,178m | 2:26.3 | 112 | 684 | 18 | 90 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 89 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 91 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 94 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 93 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 93 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 91 |
| 30:08.0 | 25m | 2:40.0 | 85 | 594 | 7 | 84 |
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Workout Graph
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