Bjørn Johannessen 31:09 row
7,014m
Meters
31:09.4
Time
2:13.2
Pace
417
Calories
110
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 678 |
| Drag Factor | 99 |
July 07, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:09.4 | 7,014m | 2:13.2 | 148 | 808 | 19 | 110 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 99 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 110 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 107 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 105 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 111 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 122 |
| 31:09.0 | 266m | 2:09.6 | 160 | 852 | 20 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.