Bjørn Johannessen 2x21:00/4:00r row
10,049m
Meters
42:00.0
Time
2:05.3
Pace
637
Calories
156
Heart Rate
| Rest Distance | 968m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,017m |
| Overall Time | 50:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 981 |
| Drag Factor | 118 |
July 12, 2020 09:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,049m | 2:05.3 | 178 | 911 | 23 | 156 |
| 21:00.0 | 5,019m | 2:05.5 | 177 | 909 | 23 | 151 |
| 21:00.0 | 5,031m | 2:05.2 | 178 | 913 | 23 | 162 |
| r968m |
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Workout Graph
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