Bjørn Johannessen 5x2000m/2:00r row
10,000m
Meters
42:12.1
Time
2:06.6
Pace
627
Calories
129
Heart Rate
| Rest Distance | 1,122m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,122m |
| Overall Time | 52:12.1 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 1008 |
| Drag Factor | 110 |
July 21, 2020 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.1 | 10,000m | 2:06.6 | 172 | 893 | 24 | 129 |
| 8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 24 | 122 |
| 8:28.7 | 2,000m | 2:07.1 | 170 | 885 | 24 | 124 |
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 24 | 133 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 24 | 131 |
| 8:24.9 | 2,000m | 2:06.2 | 174 | 898 | 24 | 136 |
| r1,122m |
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Workout Graph
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