Bjørn Johannessen 5000m row
5,000m
Meters
24:25.7
Time
2:26.5
Pace
326
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 120 |
July 22, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.7 | 5,000m | 2:26.5 | 111 | 682 | 21 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 24 |
| 5:05.0 | 2,000m | 2:32.5 | 99 | 639 | 20 |
| 5:04.7 | 3,000m | 2:32.3 | 99 | 640 | 20 |
| 5:09.1 | 4,000m | 2:34.5 | 95 | 626 | 20 |
| 5:07.4 | 5,000m | 2:33.7 | 96 | 631 | 21 |
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Workout Graph
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