Bjørn Johannessen 20:07 row
4,050m
Meters
20:07.0
Time
2:29.0
Pace
220
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 598 |
| Drag Factor | 107 |
July 27, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 4,050m | 2:29.0 | 106 | 664 | 21 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 24 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 20:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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